Happy CrossFit-iversary to Me

Today marks one year of my participation in the delightful masochism we like to call CrossFit. On August 17, 2010, I met Coach Dave at CrossFit Durham for my first Foundations session, and I’ve been back there two hundred eleven more times. That’s an average of exactly four times per week.

If you had asked me a year ago how long I would make it, I have no idea what I would’ve told you. But I’ll say now, I’ve never logged this kind of record at a gym. I belonged to one in Carrboro for a couple years, but if I made it to one or two aerobics classes a week, that was a lot.

This next part’ll be boring to everyone but me, but I’d like to get down my most recent numbers now, just to have it on record. All are one-rep maxes, unless otherwise noted.

  • 3/21/11 Row 2k 10:38
  • 4/1/11 Run 800 meters 4:57
  • 4/8/11 Row 500 meters 2:06
  • 4/8/11 Run 400 meters 2:04
  • 4/9/11 Clean and jerk 100.5 lbs
  • 5/2/11 Front squat 115 lbs
  • 5/23/11 Overhead squat 75.5 lbs (x3)
  • 5/27/11 Push press 90.5 lbs
  • 6/16/11 Bench press 95 lbs
  • 7/8/11 Snatch 68 lbs
  • 7/20/11 Press 75 lbs
  • 8/?/11 Kipped a red-band pull-up
  • 8/5/11 Back squat 155 lbs
  • 8/8/11 Deadlift 213 lbs
  • 8/9/11 Push jerk 102.5 lbs
  • 8/12/11 46 dead-hang blue-band pull-ups in 20 minutes
  • 8/17/11 18 Double-unders in a row, during a WOD

These numbers are stupid. They’re stupid. I’m really not strong or fast (definitely not fast!) or good at anything, compared to the other people at the gym. But they’re my numbers, and they’re better than I did a year ago, so I’ll go ahead and be proud of them.

And I can’t see myself stopping any time soon. I love it. So there you go.

That being said, I looked at today’s WOD online this morning, and—get this—it was (1) Run 800 meters carrying a 12-lb medicine ball, (2) 100 20-in box jumps, and (3) run another 800 meters carrying a 12-lb medicine ball.

For my CrossFit-iversary, I gave myself the gift of not doing that fucking bullshit.

Actual Conversation I Had With a 12-Year-Old Today

As the kids were lining up, a girl who’s not even in my class (she’s supposedly Limited English Proficient enough to be with the ESL teacher for language arts) said, “You don’t look old enough to be a teacher.”

I raised an eyebrow. “I’ll be 36 next month,” I replied.

“You take really good care of your body though. Do you eat lots of fruits and vegetables?” she asked.

I nodded.

“That must be it,” she said.

This is funny to me on many, many levels.

 

Worry

Some people are champion worriers. My dad and my sister are two that spring to mind, but I’m no slouch. My sister and I like to talk about how, if we worry enough about a thing, it can’t possibly happen. And so to control our destiny, we worry enough about many things. The only problem is that other things happen, of course, things that we can’t fathom. When Boonie died, she said, “I never thought to worry about your dog getting shot.” I hadn’t either.

Naturally, when an unexpected event occurs, that realm of possibility opens itself up, and like a cold sore, it’ll subside, but it can and will erupt in your face at inopportune times. Like your wedding day. Or a Thursday.

A couple months ago, my friend told me that one of her neighbor’s two dogs was strangled to death accidentally while they were wrestling with each other. Somehow their collars got caught, and when the woman realized what was happening, she tried to cut the collar off, but she couldn’t. And the dog died.

So for two months, my dogs accidentally strangling each other has been another worry-cold-sore for me. It couldn’t possibly happen though because I worried about it.

Except it did.

On Friday night, Redford and Violet were wrestling on the living room floor, when I noticed that the noises they were making sounded different from their usual grunts and sung notes. They sounded desperate.

I turned around and found them locked together at the muzzle, bucking and pulling against each other. It was pretty dark in the room. I sprinted over and knelt down, trying to get a read on what was happening. Of course, both dogs were panicked, so this was a flurry of teeth, ears, hands, paws.

My blood pressure shot through the roof, and I realized only later that I was shouting, “Wait! Wait! Wait!” I don’t know why that’s the word I chose; I just kept saying, “Wait!”

When I got in there with my hands, I realized that Redford’s bottom canine teeth had hooked on Violet’s collar, and then his whole chin must’ve gotten shoved under it. Violet had probably been lying on the floor at the start, and when she stood up, her collar had flipped, or doubled over, and was now strangling her.

I searched for the release, but the nylon was pulled so tight, I couldn’t even push in on the plastic clasp. Redford was yanking violently, emitting confused snorts. Violet was pulling too, but I could see that she was getting weaker, and the only noises she was getting out through her nearly-closed airway were terrified whines.

I was still yelling, “Wait!” I thought about running to the kitchen for some scissors, but I was afraid I wouldn’t find them in time. In what was a moment of unadulterated fight-or-flight, I made a move that I knew would either save her life or break her neck. Gambling on which way the collar was flipped, I reached underneath Violet, grabbed the legs on the right side of her body, and pulled them toward myself, flipping her onto her side, like I’ve seen people do after they lasso livestock but before binding the animal’s hooves.

The collar slackened. Redford slid his jaw out from underneath. Violet stood up and shook herself off. I stayed on my knees on the floor, chest heaving, “Wait. Wait. Wait.”

I had recently gotten the dogs new collars, and before they’re all stiffened up with dirt and dander, they lose their shape easily—Violet’s must’ve gotten too loose without my realizing it. I tightened it and put it back on her neck.

Of course, now I can’t stop worrying it’s too tight and might hurt her.

But because I’m worrying about it, it means it can’t happen, right?

Goddammit.

What Did the Angel Moroni Say About This Situation?

You may not know this about me, but I love dogs. I know! We all have our secrets.

Last weekend I had my two babies, plus Barley, their best friend who is sorta transgender AND Katie the Beagle Dog, who weighs about 15 pounds and has Cleopatra eyeliner. Barley had to go home, but for this weekend, I still have Katie the Beagle Dog AND Moby, a skinny, neurotic Shepherd mess who belongs to a former student of mine. He’s so sweet and crazy! I yub him!

My student and her mom and brother dropped Moby off this afternoon, and for about fifteen minutes, it was a cacophonous tumble of canine greetings. When the family left, I was pretty sure I could still make it to the gym by 5:00, so I quickly peeled off my work clothes. I had my workout pants and socks on when I heard a knock at the door. I figured Moby’s family had forgotten to give me his leash or something.

Now there are women in this world who can go braless. Alas, I am not one of them. It’s really unpleasant for all involved parties. But I thought, I’ll just sorta hide behind the door, and threw on the first thing I could get my hands on: a holey, old, too-tight, no-longer-totally-opaque T-shirt. I turned the locks and peeked around the door to find two Mormon missionaries smiling at me from the stoop.

I said, “I’m just running out to the gym,” but then one of them proffered a card, which I had to reach around the door to take. That was the moment Redford decided he needed a better look at his new friends so he bashed the door open with his body. I stood there in all my braless, partially see-through glory.

Those poor boys. I wonder if they reconsidered the whole “mission from God” thing at that point.

I’m Registered at Tiffany

Tomorrow’s my two-year blogiversary! In researching what y’all are supposed to buy me (China, though traditionally it was cotton—and I just bought a new gin), I somehow ended up watching the music video for the theme to Ice Castles on Youtube. In its entirety. And then scenes from the 2010 remake.

I don’t know why I’m telling you that.

Anyway, if you didn’t want to get me a new set of teacups, or some textiles, you could tell me a post you really liked so I could update my greatest hits links over there to the right.