I was still effing sore from all the ridiculousness that was yesterday’s WOD when I walked in the gym tonight. Every pull-up felt like I was hoisting a corpse. Plus Coach Rich made us do box jumps and bear crawls for the group warm-up. I looked at him half-way through and panted, “Are you sure this isn’t the metcon?” (That’s metabolic conditioning for you non-CrossFitters.)
The strength segment was presses. That was fine. But jeez maneez, the second part was 3 rounds of:
- run 400m
- 15 full snatch
- 9 hand-stand push-ups
Well, I snatched thirty-five pounds, which was twenty less than Rx, and HSPUs are, shall we say, a tad beyond my capabilities at this point. I put my knees on a box, derrière in the air, and do them like that.
And of course, the running. Bleah. Blech. Blechity-bleah. I’m so slow. So…
…
…slow.
I’m slow anyway, but I knew I’d be extra-specially so today since I was already plumb wore out.
The 200m turn-around spot is at the second oak tree up the hill from the gym, which sucks until you head back and then it’s not as sucky. Even I feel OK coming down that decline. I’m not speedy or anything, but I don’t feel like I need to drop to all-fours.
The only problem is when I do a late WOD, and it’s dark, and the street lights are on. It’s not that I’m scared or anything. It’s that there’s this low stone wall, see, and—OK, let me explain.
Point is, I have major junk all up in my trunk. This is well documented.
But when I’m running down that hill in front of the gym, and the street lights are on, the way my shadow lands on the stone wall makes my butt look
The hot guy who stole my sister-wife, Kristen, away at the Valentine’s Day shindig was running behind me at one point (because he was that close to lapping me). And before the WOD, I noticed he wasn’t actually a hot guy. He was a ridiculous specimen of male beauty. Beardy and tatooey and muscly and blue-eyed.
Yikes. I did not want him to catch even the slightest glance of the carnival fun-house shadow of my posterior on that wall.
So I ran.
I ran like my legs were steel springs.
I ran as fahst as a leppid.
…Of course, I’m absolutely sure that Hot Man’s entire focus was on me, not himself, during the WOD. I’m pretty sure everybody’s focus was and is always on me. Because I am the center of the universe.
(I’m very self-absorbed sometimes, have you noticed?)
(But to be fair, my ass’s shadow does make it look like planets orbiting it would not be out of the question.)
I have been surfing online more than 4 hours today, yet I never found
any interesting article like yours. It’s pretty worth enough for me.
Personally, if all website owners and bloggers made good
content as you did, the web will be much more useful than ever before.
I like the helpful info you provide in your articles. I will bookmark your weblog and
check again here regularly. I am quite certain I’ll learn many new stuff right here!
Best of luck for the next!
I amm actually grateful tto tthe owndr oof this sitye wwho hhas sharded thjis enormous atticle at here.
xnxx
I’ll right away seize your rss as I can not in finding your e-mail subscription hyperlink or
newsletter service. Do you’ve any? Kindly permit me realize so that I may subscribe.
Thanks.
Thanks to my father who stated to me on the topic of this webpage,
this blog is genuinely remarkable.
Thankfulness to my father who informed me on the topic of
this website, this webpage is genuinely amazing.
I believe this is one of the so much vital information for me.
And i’m glad reading your article. However wanna remark on few basic issues, The web site taste is ideal, the articles is truly
nice : D. Just right job, cheers
bookmarked!!, I love your blog!
Link exchange is nothing else however it is just placing the other person’s weblog link on your page at appropriate place and other person will also do
same in support of you.
This is a topic that’s near to my heart…
Many thanks! Where are your contact details though?
solarfirmen nahe bensheim
pv-anlage 7 kwp-grenze
Some genuinely select articles on this web site, saved to favorites.
I must thank you for the efforts you’ve put in penning this site.
I’m hoping to check out the same high-grade content by you in the future as well.
In fact, your creative writing abilities has inspired me to get my own blog now ;)
Thanks designed for sharing such a good thought, paragraph is nice,
thats why i have read it completely
I don’t even know the way I finished up here, however I assumed
this post was once great. I don’t realize who you’re but certainly you are going to a famous blogger if
you aren’t already. Cheers!
An interesting discussion is definitely worth comment. I believe that
you ought to publish more on this issue, it might not be a taboo subject but generally people don’t talk about these subjects.
To the next! Cheers!!
Hello, after reading this amazing paragraph i am too happy to share my know-how here with mates.
I do agree with all of the ideas you have presented in your post.
They are really convincing and can certainly work. Still, the posts are too short for beginners.
May just you please lengthen them a little from subsequent time?
Thank you for the post.
Hey there are using WordPress for your blog platform?
I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding
knowledge to make your own blog? Any help would be really appreciated!
I am genuinely delighted to glance at this webpage posts which includes plenty
of useful information, thanks for providing these kinds of statistics.
Hi there! I just wish to give you a huge thumbs up for
your great info you’ve got right here on this post.
I will be returning to your website for more soon.
obviously like your web site but you have to check the spelling on several of your posts.
A number of them are rife with spelling problems and I in finding it very troublesome to tell the truth then again I will certainly come back
again.
My brother suggested I might like this blog.
He was totally right. This post actually made my day. You cann’t imagine simply
how much time I had spent for this info! Thanks!
Howdy! I could have sworn I’ve visited this site before but after
looking at a few of the articles I realized it’s new to me.
Regardless, I’m certainly pleased I discovered it
and I’ll be bookmarking it and checking back often!
Fantastic site. Lots of helpful info here. I am sending it
to a few buddies ans also sharing in delicious.
And naturally, thank you to your sweat!
excellent submit, very informative. I’m wondering why the other experts of this
sector don’t understand this. You must continue your writing.
I’m confident, you’ve a huge readers’ base already!
We are a group of volunteers and starting a
new scheme in our community. Your site provided us with valuable
info to work on. You’ve done a formidable job and our whole
community will be thankful to you.
An impressive share! I’ve just forwarded this onto a coworker who was conducting a little research on this.
And he in fact ordered me dinner simply because I discovered it
for him… lol. So let me reword this…. Thanks for the meal!!
But yeah, thanks for spending the time to discuss this subject here on your blog.
Link exchange is nothing else however it is only placing the
other person’s webpage link on your page at proper place
and other person will also do similar in support of you.
I go to see each day a few blogs and blogs to read posts, but this website gives quality
based posts.
Hello there! This post could not be written any better! Going
through this article reminds me of my previous roommate!
He continually kept preaching about this. I will forward this post to him.
Pretty sure he’ll have a great read. Many thanks for sharing!
Hi, i think that i saw you visited my website thus i came to “return the favor”.I’m attempting to
find things to improve my website!I suppose
its ok to use some of your ideas!!
Helpful write-up. I compared notes with https://best-deals-demo.com/50956 on related guide. [TKeId2wiSyGU0r]
It’s going to be end of mine day, however before end I am reading this great article
to increase my experience. xnxx
I love what you guys are up too. Such clever work and exposure!
Keep up the great works guys I’ve you guys to our blogroll.
Its such as you read my mind! You seem to understand a lot approximately this, like you wrote
the guide in it or something. I feel that you simply
can do with a few p.c. to force the message home a
bit, but other than that, that is magnificent
blog. An excellent read. I’ll definitely be back.
My programmer is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the expenses. But he’s tryiong none the less.
I’ve been using WordPress on several websites for about
a year and am anxious about switching to another platform.
I have heard good things about blogengine.net.
Is there a way I can import all my wordpress content into it?
Any kind of help would be really appreciated!
Hi there! I just would like to give you a big thumbs up for the excellent information you have got right here on this
post. I’ll be coming back to your web site for more soon.
Link exchange is nothing else however it is simply placing the other person’s web
site link on your page at appropriate place and other person will
also do similar in support of you.
Oh my goodness! Incredible article dude! Thanks, However I am
encountering problems with your RSS. I don’t understand why I am unable to join it.
Is there anybody having the same RSS problems? Anybody who knows the solution will you
kindly respond? Thanks!!
It’s an remarkable article in favor of all the internet visitors; they
will obtain advantage from it I am sure.
Good day! Would you mind if I share your blog with my zynga
group? There’s a lot of people that I think would
really enjoy your content. Please let me know. Many thanks
7hhf6s
May I simply just say what a comfort to uncover an individual who
really understands what they’re talking about over the internet.
You certainly realize how to bring an issue to light and make it important.
A lot more people have to check this out and understand this
side of the story. I was surprised that you aren’t more popular given that you definitely have the gift.
Wonderful, what a weblog it is! This blog provides valuable facts to us, keep it
up.
It’s really very complex in this full of activity life to listen news on Television, thus
I only use world wide web for that purpose, and obtain the most up-to-date news.
Way cool! Some extremely valid points! I appreciate you
penning this post and the rest of the website is also
very good.
I have to thank you for the efforts you’ve put in penning this blog.
I’m hoping to view the same high-grade blog posts by you in the
future as well. In fact, your creative writing abilities has encouraged me to
get my own, personal site now ;)
Really informative post! Finding solid advice in this market isn’t easy. If you’re curious about fast property sales and cash offers, feel free to visit our blog post here: https://sellwithdealmate.com/best-companies-that-buy-homes-for-cash-2026/
Thank you for writing such a clear and delightful article. I appreciate how approachable you made every concept, ensuring readers of all experience levels could benefit.