Ass-Clown

I was still effing sore from all the ridiculousness that was yesterday’s WOD when I walked in the gym tonight. Every pull-up felt like I was hoisting a corpse. Plus Coach Rich made us do box jumps and bear crawls for the group warm-up. I looked at him half-way through and panted, “Are you sure this isn’t the metcon?” (That’s metabolic conditioning for you non-CrossFitters.)

The strength segment was presses. That was fine. But jeez maneez, the second part was 3 rounds of:

Well, I snatched thirty-five pounds, which was twenty less than Rx, and HSPUs are, shall we say, a tad beyond my capabilities at this point. I put my knees on a box, derrière in the air, and do them like that.

And of course, the running. Bleah. Blech. Blechity-bleah. I’m so slow. So…

…slow.

I’m slow anyway, but I knew I’d be extra-specially so today since I was already plumb wore out.

The 200m turn-around spot is at the second oak tree up the hill from the gym, which sucks until you head back and then it’s not as sucky. Even I feel OK coming down that decline. I’m not speedy or anything, but I don’t feel like I need to drop to all-fours.

The only problem is when I do a late WOD, and it’s dark, and the street lights are on. It’s not that I’m scared or anything. It’s that there’s this low stone wall, see, and—OK, let me explain.

This is what my ass normally looks like from the side. (I may have done a little graphic lipo on my stomach and thighs here.)

Point is, I have major junk all up in my trunk. This is well documented.

But when I’m running down that hill in front of the gym, and the street lights are on, the way my shadow lands on the stone wall makes my butt look

like this.

The hot guy who stole my sister-wife, Kristen, away at the Valentine’s Day shindig was running behind me at one point (because he was that close to lapping me). And before the WOD, I noticed he wasn’t actually a hot guy. He was a ridiculous specimen of male beauty. Beardy and tatooey and muscly and blue-eyed.

Yikes. I did not want him to catch even the slightest glance of the carnival fun-house shadow of my posterior on that wall.

So I ran.

I ran like my legs were steel springs.

I ran as fahst as a leppid.

…Of course, I’m absolutely sure that Hot Man’s entire focus was on me, not himself, during the WOD. I’m pretty sure everybody’s focus was and is always on me. Because I am the center of the universe.

(I’m very self-absorbed sometimes, have you noticed?)

(But to be fair, my ass’s shadow does make it look like planets orbiting it would not be out of the question.)

816 thoughts on “Ass-Clown”

  1. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and all. But think of if you added some great photos or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this site could undeniably be one of the greatest in its niche. Terrific blog!

  2. ???? ????? 1 ??? ??? ????? — ??????? ??? ?????? ? ????? ????? 1win! ????????????????? ? ????????? ?? 3000 ? ??????? ?? ???????, ??????? ?????? ?? ????? ? ???????? ?????????????? ? ???????? ?? ????????, ??????????? ???????? ?????? ? ???????? ?? ????????? — ??? ? ?????? ????????, ????????????? ? ??? ??????? ???????.

  3. 1win ?????? ?? id — ????????? ?????? ???? ?????? ? ????? ?????????? ??? ???????! ??????????? ???????? ?????????????? ?? ?????? ?? ????? ? ????-??????, ??????? ?????? ?? ??????? ?? 5000? ? ???????? ? ??????-??????, ? ??????? ????? ????? ? ?????? ??????? ???????????? ???????? ???????? ? ???????? ?????????. ??????????? ??????? — ????? ?? 100?, ? ?????????????? ????????? ? ?????????? ????????? ?????? ???? ???????? ? ????????? ??? ???????.

  4. ???? ??? 8 1 ? 10 — ????????? ??????????? ???????? ??????? ?????? ? 1win ????? ??????! ???? ?????? ?????????? ??????? ?????, ?????? ?? ??????? ?? 300%, ???????? ? ?????? ?? 15%, ? ?????? ?? ????? ? ???????? ?????????????? ? ????-?????? ???????? ? ???? ????. ??????????? ???????, ??????????? ??????? — ????? 100 ??????, ? ?????? ??????? — ????????????? ? ????? ???????????? ??? ???????? ?????????.

  5. ??? ???? 1 ????? 1 ????? — ??????? ?????? ? 1win ? ???????? ?????? ?? ??????? ?? 10 000 ?! ????? ??? ???? ?????? ??????-?????? ? ????? ? ??????????, ?????? ?? ????? ? ???????? ?????????????? ? ????-?????? ??????????? ????????, ??????? ????? ????????? ? ?????? ?? 15%. ??????????? ?? ??????, ??????????? ??????? ?? 100 ?, ?????????????? ?????? ? ??????????? ?????????? ???????? ?????? — ??? ? ?????? ???????? 1win!

  6. Excellent post. I used to be checking continuously this weblog and I’m impressed! Extremely helpful information specifically the ultimate phase :) I handle such info much. I used to be seeking this particular information for a long time. Thanks and best of luck.

  7. I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100 positive. Any recommendations or advice would be greatly appreciated. Many thanks

  8. Hello There. I found your weblog using msn. That is a very smartly written article. I’ll make sure to bookmark it and return to learn more of your helpful info. Thanks for the post. I’ll certainly return.

  9. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

  10. Thank you for sharing superb informations. Your site is very cool. I’m impressed by the details that you have on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the info I already searched all over the place and just couldn’t come across. What a perfect web-site.

Leave a Reply to beefcasino Cancel reply

Your email address will not be published. Required fields are marked *