Hey, do you follow me on Twitter?
If you don’t, you’re missing so, so much. For example, this insightful analysis of the third presidential debate:
While you’re at it, Like my Facebook page too. For crying out loud, Tulip has more Facebook Likers than I do, and I’ve been hammering away at this shit for years.
(I will try to put up a real post tomorrow, friends. All my words for the week got syphoned off into a piece of thinly veiled fiction about a river tubing trip that I barfed out [the story, not the trip] for my writing workshop. But it’s not even good yet, so I can’t post it here. Plus, I’ve been staying up past my bedtime again because the subject matter of the short story is making me all agitated. I need to go to bed now.)
tulip is not so political
Do You Need Sleep For Muscle Growth?
Do You Need Sleep for Muscle Growth?
Sleep plays a crucial role in muscle growth and recovery.
During sleep, especially deep sleep, your body repairs and synthesizes proteins, including collagen and??????????????????????????????????6????????????????????????????????????????????????????????????
How Much Sleep Do You Need for Muscle Growth?
???????????7?9????????????????????????????????????????????????????????????????????????????????????????7?9????????????????
Does Napping Help Muscle Growth?
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How Long Should You Nap to Increase Muscle Mass?
???????????90?????????????????????????????????????????????????????????????45??????90??????????????????????
Take Away
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Book An Appointment
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Recent Posts
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Who We Are
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Opening hours
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