{"id":2184,"date":"2011-03-19T21:32:16","date_gmt":"2011-03-20T01:32:16","guid":{"rendered":"http:\/\/avidbruxist.com\/blog\/?p=2184"},"modified":"2011-04-11T20:20:51","modified_gmt":"2011-04-12T00:20:51","slug":"break-free-from-the-chains","status":"publish","type":"post","link":"https:\/\/avidbruxist.com\/blog\/2011\/03\/19\/break-free-from-the-chains\/","title":{"rendered":"Break Free from the Chains"},"content":{"rendered":"<p>I keep meeting like-minded folk at the gym. By that, I mean skilled shit-talkers. You&#8217;ve already met <a href=\"http:\/\/crossfitpaul.blogspot.com\/\">Paul<\/a>. Also, there&#8217;s <a href=\"http:\/\/knifecitycreamery.com\/\">Phil<\/a>, and his lovely wife <a href=\"http:\/\/bigeandthequickness.tumblr.com\/\">Erin<\/a>. I could go on. The shit-talkers are various and sundry.<\/p>\n<p>Today, we were doing the WOD in heats. I had already gone, as had the woman who sat beside me, both of us panting on the floor and cheering on the other <a href=\"http:\/\/avidbruxist.com\/blog\/?p=1880\">athletes<\/a>.<\/p>\n<p>Now, remember <a href=\"http:\/\/avidbruxist.com\/blog\/?p=1223\">Brutus<\/a>? Despite the fact that there&#8217;s an ever-present stream of booming bass and\/or loud guitars thundering through the speaker, Brutus is always wearing his iPod. I turned to the woman next to me.<\/p>\n<p>Me: <em>Do you ever wonder what Brutus is listening to? <\/em><\/p>\n<p>Her: <em>I kinda feel like it&#8217;s a motivational speaker.<\/em><\/p>\n<p>Me: <em>That&#8217;s what I thought!<\/em><\/p>\n<p>Her: <em>Maybe it&#8217;s his own voice. &#8220;Come on, Brutus! You can do it!&#8221;<\/em><\/p>\n<p>Me: <em>&#8220;Hands on the bar, you pussy!&#8221;<\/em><\/p>\n<p>We watched him do some double-unders and 75-lb power snatches.<\/p>\n<p>Me: <em>Either that, or Wilson Phillips&#8217; <a href=\"http:\/\/www.youtube.com\/watch?v=uIbXvaE39wM\">&#8220;Hold On for One More Day&#8221;<\/a>.<\/em><\/p>\n<p>Her: <em>On repeat.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I keep meeting like-minded folk at the gym. By that, I mean skilled shit-talkers. You&#8217;ve already met Paul. Also, there&#8217;s Phil, and his lovely wife Erin. I could go on. The shit-talkers are various and sundry. Today, we were doing the WOD in heats. I had already gone, as had the woman who sat beside &hellip; <a href=\"https:\/\/avidbruxist.com\/blog\/2011\/03\/19\/break-free-from-the-chains\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Break Free from the Chains<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2184","post","type-post","status-publish","format-standard","hentry","category-liftin-heavy-objects-over-ma-head"],"_links":{"self":[{"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/posts\/2184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/comments?post=2184"}],"version-history":[{"count":2,"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/posts\/2184\/revisions"}],"predecessor-version":[{"id":2316,"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/posts\/2184\/revisions\/2316"}],"wp:attachment":[{"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/media?parent=2184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/categories?post=2184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidbruxist.com\/blog\/wp-json\/wp\/v2\/tags?post=2184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}